Preconceived Notions We all seem to have preconceived notions about people, places and things based on the information we have...
Month: May 2024
Many of us dream and aim for many things in our life, but it is not always that all our...
Defensive techniques used in preparing for football games can be applied to those used in basketball. In football, the aim...
Psycho-Motoric Skills Apart from physical fitness, strong technique and good mental ability, a football player also needs developed psycho-motoric skills,...
Introduction Welcoming a new furry friend into your life brings immense joy and responsibility. As a new pet owner dog...
Basketball is one of the most accepted and admired sports all over the world, along with football, soccer, and baseball....
I see whip effect in the baseball swing. When you crack a whip, there has got to be a deceleration...
Many people injure themselves because they are so obsessed with trying to reach 30 minutes of continuous exercise that they...
Not long ago I was reading a very interesting sports medicine article in one of the top journals. The article...
Lactic Acid Threshold (LT) is the highest highest intensity at which the body can recycle lactic acid as quickly as...
