Swimming is good exercise for better health and to avoid injuries
While the benefits of swimming and aquatic exercise far outweigh the risks, injuries can occur, especially with competitive swimmers who often train upward of 20 hours a week.
“Kicking and lower extremity injuries are pretty rare. Most of the issues we see are overuse injuries, especially shoulder injuries in teenagers and young adults,”.Crowe said. “These injuries usually come as a result of improper form, overtraining and from not using the core muscles correctly.
","websites":"ajc":"website_section":"path":"/news/atlanta-news","_website":"ajc","name":"Local News","_id":"/news/atlanta-news","type":"section","version":"0.6.0","primary":true,"website_url":"/news/local/reasons-why-swimming-the-best-aerobic-workout-ever/nP9n0eXnDhAcJ8uc57FyZL/"},"related_content":"basic":[],"redirect":[],"distributor":"name":"AJC","category":"staff","subcategory":"","reference_id":"8aec2b8c-455c-4816-903d-79fc8fdf8019","mode":"reference_denormalized","canonical_website":"ajc","geo":,"planning":"internal_note":"","scheduling":"will_have_video":true,"story_length":"character_count_actual":1846,"character_encoding":"UTF-16","inch_count_actual":13,"inch_count_planned":15,"line_count_actual":73,"word_count_actual":312,"display_date":"2021-08-16T18:53:55.412Z","credits":"by":["additional_properties":"original":"author_type":"","name":"Cynthia Weiss","org":"Mayo Clinic News Network","type":"author"],"subtype":"Article","first_publish_date":"2021-08-16T18:53:55.412Z","websites":{"ajc":{"website_section":"_id":"/pulse","_website":"ajc","type":"section","version":"0.6.0","name":"Pulse","description":"The Atlanta Journal-Constitution's Pulse Magazine is a one-stop-shop for nurses in the Southeast. Find the latest in industry tech and research, empowering feature profiles, plus lifestyle guides with nurses in mind.","path":"/pulse","parent_id":"https://www.ajc.com/","parent":"default":"https://www.ajc.com/","additional_properties":"original":"_id":"/pulse","site":"section_comments_enabled":"Yes","site_description":"The Atlanta Journal-Constitution's Pulse Magazine is a one-stop-shop for nurses in the Southeast. Find the latest in industry tech and research, empowering feature profiles, plus lifestyle guides with nurses in mind.","site_title":"AJC Pulse Magazine: Latest news for nurses in the Southeast","navigation":"nav_title":"Pulse","Sponsor":"sponsor_desktop_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/V445HGILVBBWJH5Y7YFGLORLSI.jpg","sponsor_mobile_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/ARMP7EGUJ5B4BF7LCX3HWYAPUQ.jpg","sponsor_url":"https://www.ajc.com/politics/voting-begins-as-polls-open-on-crucial-georgia-election-day/5GCC2BW54JFTZDFB4C23AIZHE4/","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Pulse","order":"default":1023,"ComposerNav":1112,"SectionMap":1116,"MainMenuRedesign2021":2012,"AmpNav":1023,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","_website_section_id":"ajc./pulse","website_url":"/pulse/swimming-is-good-exercise-for-better-health-and-to-avoid-injuries/VY76TG5ZMVCT3LBF5SWH26ZDGU/"}},"additional_properties":"clipboard":,"has_published_copy":true,"is_published":false,"publish_date":"2021-08-16T18:53:55.412Z","slug":"081621 swimming health","publishing":"scheduled_operations":"publish_edition":[],"unpublish_edition":[],"website":"ajc","website_url":"/pulse/swimming-is-good-exercise-for-better-health-and-to-avoid-injuries/VY76TG5ZMVCT3LBF5SWH26ZDGU/"};Fusion.globalContentConfig="source":"content-api","query":"uri":"/pulse/swimming-is-good-exercise-for-better-health-and-to-avoid-injuries/VY76TG5ZMVCT3LBF5SWH26ZDGU/","published":"false","id":"VY76TG5ZMVCT3LBF5SWH26ZDGU","arc-site":"ajc";Fusion.lastModified=1629187709477;Fusion.contentCache={"weather":""endpoint":"currentconditions","lookup":"location=348181"":"data":["LocalObservationDateTime":"2021-08-17T03:58:00-04:00","WeatherText":"Rain","WeatherIcon":18,"HasPrecipitation":true,"PrecipitationType":"Rain","IsDayTime":false,"Temperature":72],"expires":1629187786562,"lastModified":1629187486562,"site-api":{""hierarchy":"MainMenuRedesign2021"":{"data":"_id":"https://www.ajc.com/","social":"twitter":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/WPYIB4HPHND5RLOXYJ43JBZTRI.png","facebook":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/S5VIRBEVWVD5ZN6O66J432XHNU.png","site":"site_logo_image":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-full.svg","site_logo_image_small":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-short.svg","site_logo_amp_image":null,"site_logo_image_small_inverse":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-mobile-hamburger.svg","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"false","_website":"ajc","name":"AJC","order":null,"parent":null,"ancestors":null,"inactive":false,"node_type":"section","children":["_id":"/news","site":"section_comments_enabled":"Yes","site_description":"Atlanta Georgia News main page: Breaking News, Atlanta Weather Forecast, Crime, Politics, GA Schools, Local Articles - Atlanta Journal-Constitution","site_title":"Atlanta GA News ,"navigation":"nav_title":"News","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"News","order":"default":1001,"ComposerNav":1135,"SectionMap":1018,"MainMenuRedesign2021":1001,"AmpNav":1001,"parent":"default":"https://www.ajc.com/","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"LoggedOutMenu":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","TopicsBar":null,"MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"LoggedOutMenu":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"TopicsBar":[],"MainMenuRedesign2021":["https://www.ajc.com/"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/news","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All News","_admin":"alias_ids":["/configsection/links/news/"],"_website":"ajc","name":"All News","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/news","AmpNav":"/configsection/links","SectionMap":null,"ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"AmpNav":["/configsection","/configsection/links"],"SectionMap":[],"inactive":false,"node_type":"section","children":[],"_id":"/news/georgia-news","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","site":"section_comments_enabled":"Yes","site_description":"This page does not exist","site_title":"Georgia News","navigation":"nav_title":"Georgia News","inactive":false,"node_type":"section","_website":"ajc","name":"Georgia News","order":"default":2012,"ComposerNav":1089,"SectionMap":1152,"MainMenuRedesign2021":2002,"AmpNav":2012,"ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"AmpNav":["https://www.ajc.com/"],"children":[],"_id":"/news/breaking-news-headlines","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/breaking-news-headlines/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Breaking News","_admin":"alias_ids":["/news/breaking-news-headlines"],"_website":"ajc","name":"Breaking News","order":"SectionMap":1132,"MainMenuRedesign2021":2003,"parent":"default":"/news","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","ancestors":"default":["/news"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/atlanta-news","site":"section_comments_enabled":"Yes","site_description":"Atlanta Georgia city and county news, as well as Georgia state and regional news at ajc.com","site_title":"Atlanta Local News","navigation":"nav_title":"Local News","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Local News","order":"default":2004,"ComposerNav":1081,"SectionMap":1074,"MainMenuRedesign2021":2004,"AmpNav":2004,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/business","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","site":"section_comments_enabled":"Yes","site_description":"Atlanta business news, Georgia company news, blogs and videos from The Atlanta Journal-Constitution","site_title":"Atlanta Business news and updates","navigation":"nav_title":"Business","inactive":false,"node_type":"section","_website":"ajc","name":"Business","order":"default":2006,"ComposerNav":1083,"SectionMap":1039,"MainMenuRedesign2021":2005,"AmpNav":2006,"ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"AmpNav":["https://www.ajc.com/"],"children":[],"_id":"/education","parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"https://www.ajc.com/","site":"section_comments_enabled":"Yes","site_description":"School and education news from metro Atlanta and Georgia from The Atlanta Journal-Constitution. including Atlanta Georgia schools: Atlanta, Gwinnett County Schools, Cobb County, DeKalb, Fulton, Clayton, Buford, Marietta, Decatur, city of Atlanta schools","site_title":"Atlanta Schools: Education and School News","navigation":"nav_title":"Education","inactive":false,"node_type":"section","_website":"ajc","name":"Education","order":"default":1014,"ComposerNav":1036,"SectionMap":1009,"MainMenuRedesign2021":2006,"AmpNav":1014,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"children":[],"_id":"/atlanta-weather","site":"section_comments_enabled":"Yes","site_description":"Atlanta Weather today, updated Atlanta weather radar, weather Forecast, updates and warnings for Metro Atlanta. In partnership with WSB-TV Severe Weather Team 2","site_title":"Atlanta Weather Forecast, Conditions, Radar","navigation":"nav_title":"Weather","_website":"ajc","name":"Atlanta Weather","order":"default":1013,"ComposerNav":1029,"SectionMap":1161,"MainMenuRedesign2021":2007,"AmpNav":1013,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"https://www.ajc.com/","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"inactive":false,"node_type":"section","children":[],"_id":"/atlanta-traffic","site":"section_comments_enabled":"Yes","site_description":"AJC Live Atlanta traffic map shows your commute at a glance, including major accidents, traffic delays, lane closings and stop and go road conditions you may want to avoid","site_title":"Atlanta Traffic Delays and Road Conditions","navigation":"nav_title":"Traffic","_website":"ajc","name":"Atlanta Traffic","order":"default":1012,"ComposerNav":1028,"SectionMap":1004,"MainMenuRedesign2021":2008,"AmpNav":1012,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"https://www.ajc.com/","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"inactive":false,"node_type":"section","children":[],"_id":"/inspire","parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/life","site":"section_comments_enabled":"Yes","site_description":"Extraordinary stories and uplifting stories that bring out the best in all of us. From The Atlanta Journal-Constitution","site_title":"Inspire Atlanta: Inspirational metro Atlanta news from the AJC","navigation":"nav_title":"Inspire Atlanta","inactive":false,"node_type":"section","_website":"ajc","name":"Inspire Atlanta","order":"default":2004,"ComposerNav":1043,"SectionMap":1033,"MainMenuRedesign2021":2009,"AmpNav":2004,"ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"AmpNav":["https://www.ajc.com/","/life"],"children":[],"_id":"/news/crime","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","TopicsBar":null,"site":"section_comments_enabled":"No","site_description":"Crime in Atlanta: News and issues about crime, criminals, police and personal security in metro Atlanta. Atlanta crime and personal safety news and resources from The Atlanta Journal-Constitution","site_title":"Atlanta Crime and Public Safety","navigation":"nav_title":"Crime & Public Safety","inactive":false,"node_type":"section","_website":"ajc","name":"Crime & Public Safety","order":"default":2010,"ComposerNav":1087,"SectionMap":1150,"MainMenuRedesign2021":2010,"AmpNav":2010,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"TopicsBar":[],"children":[],"_id":"/news/atlanta-spa-shootings","site":"site_tagline":null,"site_url":null,"site_description":null,"site_keywords":null,"site_title":"Atlanta Spa Shootings","site_about":null,"navigation":"nav_title":"Atlanta Spa Shootings","_admin":"alias_ids":["/news/atlanta-spa-shootings"],"_website":"ajc","name":"Atlanta Spa Shootings","order":"SectionMap":1124,"MainMenuRedesign2021":2011,"parent":"default":"https://www.ajc.com/","TopicsBar":null,"AmpNav":"https://www.ajc.com/","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","ancestors":"default":[],"TopicsBar":[],"AmpNav":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/nation-world","site":"section_comments_enabled":"Yes","site_description":"US and world news updates from the AJC","site_title":"National & World News","site_url":"","navigation":"nav_title":"National & World News","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"National & World News","order":"default":2017,"ComposerNav":1092,"SectionMap":1082,"MainMenuRedesign2021":2012,"AmpNav":2017,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/obituaries","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"/news","site":"section_comments_enabled":"Yes","site_description":"Atlanta obituaries from The Atlanta Journal-Constitution","site_title":"Atlanta Deaths and Funerals","navigation":"nav_title":"Obituaries","inactive":false,"node_type":"section","_website":"ajc","name":"Obituaries","order":"default":2018,"ComposerNav":1094,"SectionMap":1066,"MainMenuRedesign2021":2013,"AmpNav":2018,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"children":[],"_id":"/ajcjobs","parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news","AmpNav":"https://www.ajc.com/","site":"section_comments_enabled":"Yes","site_description":"Articles and resources about Atlanta jobs and Georgia companies, including job search resources from the AJC","site_title":"Atlanta Jobs","navigation":"nav_title":"AJC Jobs","inactive":false,"node_type":"section","_website":"ajc","name":"AJC Jobs","order":"default":1011,"ComposerNav":1007,"SectionMap":1016,"MainMenuRedesign2021":2014,"AmpNav":1011,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news"],"children":[]],"_id":"/politics","site": What's really going on in politics","site_url":"/politics/","navigation":"nav_title":"Politics","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Politics","order":"default":1022,"ComposerNav":1101,"SectionMap":1093,"MainMenuRedesign2021":1002,"AmpNav":1022,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","TopicsBar":null,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"TopicsBar":[],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/politics","site":"site_tagline":null,"site_url":"https://www.ajc.com/politics/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Politics","_admin":"alias_ids":["/configsection/links/politics/"],"_website":"ajc","name":"All Politics","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/politics","AmpNav":"/configsection/links","SectionMap":null,"ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"AmpNav":["/configsection","/configsection/links"],"SectionMap":[],"inactive":false,"node_type":"section","children":[],"_id":"/politics/politics-blog","site":"section_comments_enabled":"Yes","site_description":"An AJC blog about Atlanta politics, Georgia politics, Georgia and metro Atlanta election campaigns. Because all politics is local.","site_title":"AJC Political Insider blog","site_url":"https://www.ajc.com/politics/politics-blog/","navigation":"nav_title":"Political Insider","_website":"ajc","name":"Political Insider","order":"ComposerNav":1110,"default":2007,"SectionMap":1045,"MainMenuRedesign2021":2002,"AmpNav":2007,"parent":"default":"/politics","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","AmpNav":"/politics","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"inactive":false,"node_type":"section","children":[],"_id":"/politics/georgia-state-legislature","site":"section_comments_enabled":"Yes","site_description":"News of the Georgia General Assembly, Georgia Governor and State Government from the AJC, Georgia's largest team covering the Legislature and issues that matter to taxpayers","site_title":"Georgia Legislature News","site_url":"https://www.ajc.com/politics/georgia-state-legislature/","navigation":"nav_title":"Legislature","_website":"ajc","name":"Legislature","order":"ComposerNav":1105,"SectionMap":1089,"MainMenuRedesign2021":2003,"parent":"default":"/politics","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","AmpNav":"/politics","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/elections-2021","site":"site_tagline":null,"site_url":"https://www.ajc.com/politics/election/","site_description":"Atlanta and Georgia election news from the AJC","site_keywords":null,"site_title":"Election News","site_about":null,"navigation":"nav_title":"Elections 2021","_admin":"alias_ids":["/configsection/links/elections-2021"],"_website":"ajc","name":"Elections config link","order":"MainMenuRedesign2021":2004,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/politics","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/atlanta-mayors-race","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/atlanta-mayors-race-2021/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Atlanta Mayor's Race","name":"Atlanta Mayor's Race","_website":"ajc","parent":"default":"/configsection/links","TopicsBar":"https://www.ajc.com/","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","ancestors":"default":["/configsection","/configsection/links"],"TopicsBar":["https://www.ajc.com/"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"_admin":"alias_ids":["/configsection/links/atlanta-mayors-race"],"inactive":false,"node_type":"section","order":"TopicsBar":1002,"SectionMap":1006,"MainMenuRedesign2021":2005,"children":[],"_id":"/politics/national-politics","site":"section_comments_enabled":"Yes","site_description":"Latest news about national politics from the AJC","site_title":"National Politics","site_url":"https://www.ajc.com/politics/national-politics/","navigation":"nav_title":"National Politics","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"National Politics","order":"ComposerNav":1109,"default":2006,"SectionMap":1099,"MainMenuRedesign2021":2006,"AmpNav":2006,"parent":"default":"/politics","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","AmpNav":"/politics","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"inactive":false,"node_type":"section","children":[],"_id":"/politics/jamie-dupree-blog","site":"section_comments_enabled":"Yes","site_description":"Jamie Dupree's Washington Insider blog","site_title":"Washington Insider Blog","site_url":"https://www.ajc.com/politics/jamie-dupree-blog/","navigation":"nav_title":"Jamie Dupree","_website":"ajc","name":"Jamie Dupree","order":"ComposerNav":1108,"default":2005,"MainMenuRedesign2021":2007,"AmpNav":2005,"SectionMap":1030,"parent":"default":"/politics","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/politics","AmpNav":"/politics","SectionMap":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"AmpNav":["https://www.ajc.com/"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/politics/take-action","site":"section_comments_enabled":"Yes","site_description":"Find resources that will help you contact Georgia's elected officials, track how legislators vote and get involved in the process of shaping state and federal legislation.","site_title":"Get involved in Georgia's political process","site_url":"https://www.ajc.com/politics/take-action/","navigation":"nav_title":"Take Action","_website":"ajc","name":"Take Action","order":"ComposerNav":1111,"default":2008,"SectionMap":1052,"MainMenuRedesign2021":2008,"AmpNav":2008,"parent":"default":"/politics","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","AmpNav":"/politics","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"inactive":false,"node_type":"section","children":[],"_id":"/politics/podcasts","site":"site_tagline":null,"site_url":"https://www.ajc.com/politics/podcasts/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Politically Georgia Podcast","name":"Politically Georgia Podcast","_website":"ajc","parent":"default":"/politics","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/politics","AmpNav":"/politics","ancestors":"default":["/politics"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"AmpNav":["/politics"],"_admin":"alias_ids":["/politics/podcasts"],"inactive":false,"node_type":"section","order":"default":2009,"SectionMap":1110,"MainMenuRedesign2021":2009,"AmpNav":2009,"children":[],"_id":"/configsection/links/legislative-navigator","site":"site_tagline":null,"site_url":"https://legislativenavigator.ajc.com/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Legislative Navigator","name":"Legislative Navigator","_website":"ajc","parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/politics","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/politics"],"AmpNav":["/configsection","/configsection/links"],"_admin":"alias_ids":["/configsection/links/legislative-navigator"],"inactive":false,"node_type":"section","order":"MainMenuRedesign2021":2010,"children":[]],"_id":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"County by County Atlanta: Local news for metro Atlanta, including Gwinnett County news , Cobb, DeKalb, Roswelll and North Fulton, Clayton and the city of Atlanta. From The Atlanta Journal-Constitution.","site_title":"Atlanta City and County News","site_url":"/neighborhoods/","navigation":"nav_title":"Local News","_website":"ajc","name":"Local","order":"default":1003,"ComposerNav":1053,"SectionMap":1151,"MainMenuRedesign2021":1003,"TopicsBar":1001,"AmpNav":1003,"parent":"default":"https://www.ajc.com/","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","TopicsBar":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"TopicsBar":["https://www.ajc.com/"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/neighborhoods","site":"site_tagline":null,"site_url":"https://www.ajc.com/neighborhoods/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All County News","_admin":"alias_ids":["/configsection/links/neighborhoods/"],"_website":"ajc","name":"All Neighborhoods","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/neighborhoods","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/neighborhoods/alpharetta","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","SectionMap":"https://www.ajc.com/","site":"section_comments_enabled":"Yes","site_description":"Community news and information about Alpharetta, Georgia from the Atlanta Journal-Constitution. Including neighborhood news, commmunity-level development and land use issues, schools and people to know","site_title":"Alpharetta news and updates","navigation":"nav_title":"Alpharetta","inactive":false,"node_type":"section","_website":"ajc","name":"Alpharetta","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"SectionMap":["https://www.ajc.com/"],"order":"ComposerNav":1054,"MainMenuRedesign2021":2002,"SectionMap":1025,"children":[],"_id":"/neighborhoods/dunwoody","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"Community news and information about Dunwoody, Georgia from the Atlanta Journal-Constitution. Including neighborhood news, development and land use issues, local schools and people to know","site_title":"City of Dunwoody news and updates","navigation":"nav_title":"Dunwoody","inactive":false,"node_type":"section","_website":"ajc","name":"Dunwoody","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"ComposerNav":1070,"SectionMap":1021,"MainMenuRedesign2021":2003,"children":[],"_id":"/neighborhoods/roswell","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"Community news for Roswell Ga. neighborhoods from the AJC, including neighborhood news, Roswell schools, high school sports, crime, events, community-level development and land use","site_title":"City of Roswell news and updates","navigation":"nav_title":"Roswell","inactive":false,"node_type":"section","_website":"ajc","name":"Roswell","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"default":2013,"ComposerNav":1076,"SectionMap":1157,"MainMenuRedesign2021":2004,"AmpNav":2013,"children":[],"_id":"/neighborhoods/sandy-springs","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"Community news and information about Sandy Springs, Georgia from the Atlanta Journal-Constitution. Including neighborhood news, commmunity-level development and land use issues, schools and people to know","site_title":"Sandy Springs news and updates","navigation":"nav_title":"Sandy Springs","inactive":false,"node_type":"section","_website":"ajc","name":"Sandy Springs","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"default":2014,"ComposerNav":1077,"SectionMap":1159,"MainMenuRedesign2021":2005,"AmpNav":2014,"children":[],"_id":"/neighborhoods/atlanta-intown","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"Local news for city of Atlanta from AJC, including Atlanta city school news, Downtown Atlanta, Midtown Atlanta, Inman Park, Old Fourth Ward, Candler Park and more intown Atlanta neighborhoods","site_title":"City of Atlanta News and APS School News","navigation":"nav_title":"Intown Atlanta","inactive":false,"node_type":"section","_website":"ajc","name":"Intown Atlanta","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"ComposerNav":1055,"SectionMap":1154,"MainMenuRedesign2021":2006,"children":[],"_id":"/neighborhoods/clayton","site": Local news, sports, events, schools and info","navigation":"nav_title":"Clayton County","_website":"ajc","name":"Clayton County","order":"ComposerNav":1067,"SectionMap":1022,"MainMenuRedesign2021":2007,"parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"inactive":false,"node_type":"section","children":[],"_id":"/neighborhoods/cobb","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site": Local news, sports, events, schools and info","navigation":"nav_title":"Cobb County","inactive":false,"node_type":"section","_website":"ajc","name":"Cobb County","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"ComposerNav":1068,"SectionMap":1010,"MainMenuRedesign2021":2008,"children":[],"_id":"/neighborhoods/gwinnett","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","SectionMap":"https://www.ajc.com/","site": Local news, sports, crime, events and info","navigation":"nav_title":"Gwinnett County","inactive":false,"node_type":"section","_website":"ajc","name":"Gwinnett County","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"SectionMap":["https://www.ajc.com/"],"order":"ComposerNav":1073,"MainMenuRedesign2021":2009,"SectionMap":1029,"children":[],"_id":"/neighborhoods/dekalb","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"Local news for Dekalb County Ga. neighborhoods, including breaking news, DeKalb County schools, high school sports, crime, events, neighborhood development and land use issues","site_title":"DeKalb County News ,"navigation":"nav_title":"DeKalb County","inactive":false,"node_type":"section","_website":"ajc","name":"DeKalb County","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"ComposerNav":1069,"SectionMap":1014,"MainMenuRedesign2021":2010,"children":[],"_id":"/neighborhoods/north-fulton","parent":"default":"/neighborhoods","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/neighborhoods","site":"section_comments_enabled":"Yes","site_description":"News of north Fulton County, Ga., including Roswell, Alpharetta, Johns Creek, Milton from The Atlanta Journal-Constitution","site_title":"North Fulton County News","navigation":"nav_title":"North Fulton County","inactive":false,"node_type":"section","_website":"ajc","name":"North Fulton County","ancestors":"default":["https://www.ajc.com/","/neighborhoods"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["https://www.ajc.com/","/neighborhoods"],"order":"default":2012,"ComposerNav":1075,"SectionMap":1011,"MainMenuRedesign2021":2011,"AmpNav":2012,"children":[],"_id":"/neighborhoods/south-fulton","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"/news","site":"section_comments_enabled":"Yes","site_description":"South Fulton County, Ga. news from the Atlanta Journal-Constitution. Including news of East Point, College Park, Hapeville, Palmetto, Union City, city of South Fulton and Chattahoochee Hills","site_title":"South Fulton County News: Latest articles","navigation":"nav_title":"South Fulton County","inactive":false,"node_type":"section","_website":"ajc","name":"South Fulton County","ancestors":"default":["/news"],"TopNav":[],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":["/news"],"order":"default":2002,"ComposerNav":1078,"SectionMap":1017,"MainMenuRedesign2021":2012,"AmpNav":2002,"children":[],"_id":"/atlanta-real-estate-report","site":"site_tagline":null,"site_url":"https://www.ajc.com/atlanta-real-estate-report/","site_title":"Metro Atlanta Home Sales","site_description":"Metro Atlanta Home Sales","site_about":null,"site_keywords":null,"navigation":"nav_title":"Metro Atlanta Home Sales","_admin":"alias_ids":["/atlanta-real-estate-report/"],"_website":"ajc","name":"Metro Atlanta Home Sales","order":"ComposerNav":1058,"SectionMap":1056,"MainMenuRedesign2021":2013,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/neighborhoods","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"ComposerNav":["https://www.ajc.com/"],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/neighborhoods"],"AmpNav":[],"inactive":false,"node_type":"section","children":[]],"_id":"/news/investigations","site":"section_comments_enabled":"Yes","site_description":"Investigative journalism and deep reporting from The Atlanta Journal-Constitution. What's really going on in government and more in Atlanta","site_title":"Investigations","navigation":"nav_title":"Investigations","_website":"ajc","name":"Investigations","order":"default":2013,"ComposerNav":1090,"SectionMap":1037,"MainMenuRedesign2021":1004,"AmpNav":2013,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"/news","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/news/investigations","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/investigations/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"All Investigations","_admin":"alias_ids":["/configsection/links/news/investigations"],"_website":"ajc","name":"All Investigations","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/news/investigations","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links","/configsection/links/news"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":["/configsection","/configsection/links","/configsection/links/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/data-journalism","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/data-journalism/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Data Journalism","_admin":"alias_ids":["/news/data-journalism"],"_website":"ajc","name":"Data Journalism","order":"SectionMap":1138,"MainMenuRedesign2021":2002,"parent":"default":"/news","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/investigations","AmpNav":"/news","ancestors":"default":["/news"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/unprotected-senior-care","site":"site_tagline":null,"site_url":"https://www.ajc.com/senior-care-quality-report/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Unprotected: Senior Care","name":"Unprotected: Senior Care","_website":"ajc","parent":"default":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/investigations","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":[],"_admin":"alias_ids":["/unprotected-senior-care"],"inactive":false,"node_type":"section","order":"SectionMap":1121,"MainMenuRedesign2021":2003,"children":[],"_id":"/configsection/links/georgia-census","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/2020-census-in-georgia/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Census 2020","_admin":"alias_ids":["/configsection/links/georgia-census"],"_website":"ajc","name":"Census 2020","order":"MainMenuRedesign2021":2004,"TopicsBar":1004,"parent":"default":"/configsection/links","MainMenuRedesign2021":"/news/investigations","TopicsBar":"https://www.ajc.com/","ancestors":"default":["/configsection","/configsection/links"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"TopicsBar":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/news/alibi","site":"site_tagline":null,"site_url":null,"site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"The Imperfect Alibi","_admin":"alias_ids":["/news/alibi/"],"_website":"ajc","name":"The Imperfect Alibi","order":"ComposerNav":1023,"SectionMap":1058,"MainMenuRedesign2021":2005,"parent":"default":"/news","TopNav":null,"ComposerNav":"https://www.ajc.com/","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/investigations","AmpNav":"/news","ancestors":"default":["/news"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/doctors-sex-abuse","site":"site_tagline":null,"site_url":"https://doctors.ajc.com/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Doctors & Sex Abuse","name":"Doctors & Sex Abuse","_website":"ajc","parent":"default":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/investigations","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":[],"_admin":"alias_ids":["/doctors-sex-abuse"],"inactive":false,"node_type":"section","order":"SectionMap":1111,"MainMenuRedesign2021":2006,"children":[],"_id":"/news/ahmaud-arbery-shooting-investigation","site":"site_url":"https://www.ajc.com/news/ahmaud-arbery-shooting-investigation/","site_tagline":null,"site_title":null,"site_about":null,"site_keywords":null,"site_description":null,"navigation":"nav_title":"Ahmaud Arbery Case","_admin":"alias_ids":["/news/ahmaud-arbery-shooting-investigation"],"_website":"ajc","name":"Ahmaud Arbery Case","order":"MainMenuRedesign2021":2007,"SectionMap":1125,"parent":"default":"/news","TopicsBar":null,"MainMenuRedesign2021":"/news/investigations","SectionMap":"https://www.ajc.com/","ancestors":"default":["/news"],"TopicsBar":[],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/news/breakdown","site":"section_comments_enabled":"Yes","site_description":"Breakdown true crime podcast: Where to find all seasons of the Atlanta Journal-Constitution true-crime podcast Breakdown","site_title":"Breakdown: The AJC Atlanta podcast","navigation":"nav_title":"Breakdown Podcast","_website":"ajc","name":"Breakdown Podcast","order":"default":2005,"ComposerNav":1082,"SectionMap":1145,"MainMenuRedesign2021":2008,"AmpNav":2005,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/investigations","AmpNav":"/news","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/investigations"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[]],"_id":"/news/coronavirus","site":"section_comments_enabled":"Yes","site_description":"Coronavirus outbreak news and updates from The Atlanta Journal-Constitution. The outbreak started in the city of Wuhan in central China's Hubei province. It has been declared a global health crisis","site_title":"Coronavirus outbreak: complete coverage","navigation":"nav_title":"COVID-19","_website":"ajc","name":"COVID-19","order":"default":2008,"ComposerNav":1085,"SectionMap":1118,"MainMenuRedesign2021":1005,"AmpNav":2008,"TopicsBar":1003,"parent":"default":"/news","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","TopicsBar":"https://www.ajc.com/","AmpNav":"/news","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"TopicsBar":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/news/coronavirus","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Coronavirus News","_admin":"alias_ids":["/configsection/links/news/coronavirus"],"_website":"ajc","name":"All Coronavirus News","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links","/configsection/links/news"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/configsection","/configsection/links","/configsection/links/news"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/coronavirus-ga-covid-19-dashboard","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus-georgia-covid-dashboard/jvoLBozRtBSVSNQDDAuZxH/","site_title":"","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Ga COVID-19 Dashboard","_admin":"alias_ids":["/configsection/links/coronavirus-ga-covid-19-dashboard"],"_website":"ajc","name":"Coronavirus Ga COVID-19 Dashboard","order":"MainMenuRedesign2021":2002,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-schools","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus-schools/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Schools Updates","_admin":"alias_ids":["/news/coronavirus-schools"],"_website":"ajc","name":"Schools Updates","order":"SectionMap":1137,"MainMenuRedesign2021":2003,"parent":"default":"/news","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["/news"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-business-economy","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus-business-economy/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Business & Economy Updates","_admin":"alias_ids":["/news/coronavirus-business-economy"],"_website":"ajc","name":"Business & Economy Updates","order":"SectionMap":1136,"MainMenuRedesign2021":2004,"parent":"default":"/news","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["/news"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-helping","site":"section_comments_enabled":"Yes","site_description":"Find ways to help and resources for those who need assistance during the coronavirus pandemic in Atlanta and North Georgia. From the AJC.","site_title":"Atlanta coronavirus help and resources","site_url":"https://www.ajc.com/news/coronavirus-helping/","navigation":"nav_title":"People Helping People","_website":"ajc","name":"People Helping People","order":"default":2009,"ComposerNav":1086,"SectionMap":1119,"MainMenuRedesign2021":2005,"AmpNav":2009,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-remembering-victims-news","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus-remembering-victims/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Remembering the Victims","_admin":"alias_ids":["/news/coronavirus-remembering-victims"],"_website":"ajc","name":"Coronavirus Remembering the Victims","order":"ComposerNav":1029,"SectionMap":1087,"MainMenuRedesign2021":2006,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["/news"],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-national-regional-news","site":"site_tagline":null,"site_url":"","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"National & Regional News","_admin":"alias_ids":[""],"_website":"ajc","name":"Coronavirus National & Regional News","order":"TopNav":2004,"ComposerNav":1093,"SectionMap":1073,"MainMenuRedesign2021":2007,"parent":"default":"/news","TopNav":"/coronavirus","ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["/news"],"TopNav":["https://www.ajc.com/","/coronavirus"],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[],"_id":"/news/coronavirus-travel","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/coronavirus-travel-news/","site_title":"Travel News","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Coronavirus Travel News","_admin":"alias_ids":["/news/coronavirus-travel"],"_website":"ajc","name":"Coronavirus Travel News","order":"ComposerNav":1032,"SectionMap":1060,"MainMenuRedesign2021":2008,"parent":"default":"/news","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/news/coronavirus","AmpNav":"/news","ancestors":"default":["/news"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/news/coronavirus"],"AmpNav":["/news"],"inactive":false,"node_type":"section","children":[]],"_id":"/opinion","site":"section_comments_enabled":"Yes","site_description":"Opinion articles from The Atlanta Journal-Constitution","site_title":"Opinion","site_url":"/opinion/","navigation":"nav_title":"Opinion","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Opinion","order":"default":1020,"ComposerNav":1097,"SectionMap":1057,"MainMenuRedesign2021":1006,"AmpNav":1020,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","TopicsBar":null,"AmpNav":"https://www.ajc.com/","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"TopicsBar":[],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/opinion","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"All Opinion","_admin":"alias_ids":["/configsection/links/opinion"],"_website":"ajc","name":"All Opinion","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/opinion","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/opinion/columnists","parent":"default":"/opinion","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/opinion","site":"section_comments_enabled":"Yes","site_description":"Articles by columnists from The Atlanta Journal-Constitution","site_title":"AJC Columnists","navigation":"nav_title":"AJC Columnists","inactive":false,"node_type":"section","_website":"ajc","name":"AJC Columnists","order":"ComposerNav":1098,"SectionMap":1038,"MainMenuRedesign2021":2002,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"children":[],"_id":"/opinion/readers-write-letters","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/readers-write-letters/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Readers Write","_admin":"alias_ids":["/opinion/readers-write-letters"],"_website":"ajc","name":"Readers Write","order":"SectionMap":1109,"MainMenuRedesign2021":2003,"parent":"default":"/opinion","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/opinion","ancestors":"default":["/opinion"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/opinion"],"inactive":false,"node_type":"section","children":[],"_id":"/education/get-schooled-blog","site":"section_comments_enabled":"Yes","site_description":"Your source to discuss and learn about education in Georgia and the nation and share opinions and news with Maureen Downey of the AJC","site_title":"Atlanta Get Schooled Blog","navigation":"nav_title":"Get Schooled","_website":"ajc","name":"Get Schooled Blog","order":"ComposerNav":1041,"SectionMap":1019,"MainMenuRedesign2021":2004,"parent":"default":"/education","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/education","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/news/luckovich-blog","site":"section_comments_enabled":"Yes","site_description":"Political cartoons from The Atlanta Journal-Constitution's Pulitzer Prize winner, Mike Luckovich","site_title":"Mike Luckovich Blog","site_url":"https://www.ajc.com/opinion/mike-luckovich-blog/","navigation":"nav_title":"Mike Luckovich","_website":"ajc","name":"Mike Luckovich","order":"default":2015,"SectionMap":1120,"MainMenuRedesign2021":2005,"AmpNav":2015,"parent":"default":"/news","ComposerNav":null,"TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/news","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"inactive":false,"node_type":"section","children":[],"_id":"/opinion/torpy-at-large","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/torpy-at-large/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Torpy at Large","_admin":"alias_ids":["/opinion/torpy-at-large"],"_website":"ajc","name":"Torpy at Large","order":"SectionMap":1135,"MainMenuRedesign2021":2006,"parent":"default":"/opinion","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/opinion","ancestors":"default":["/opinion"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/opinion"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/patricia-murphy","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/patricia-murphy/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Patricia Murphy","_admin":"alias_ids":["/configsection/links/patricia-murphy"],"_website":"ajc","name":"Patricia Murphy","order":"MainMenuRedesign2021":2007,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/opinion","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/opinion/real-life-blog","site":"site_url":"https://www.ajc.com/opinion/real-life-blog/","site_tagline":null,"site_title":null,"site_about":null,"site_keywords":null,"site_description":null,"navigation":"nav_title":"Real Life with Nedra Rhone","_admin":"alias_ids":["/opinion/real-life-blog"],"_website":"ajc","name":"Real Life with Nedra Rhone","order":"MainMenuRedesign2021":2008,"SectionMap":1127,"parent":"default":"/opinion","MainMenuRedesign2021":"/opinion","SectionMap":"https://www.ajc.com/","ancestors":"default":["/opinion"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/opinion/ajc-power-poll-survey","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/ajc-power-poll-survey/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"AJC Power Poll","_admin":"alias_ids":["/opinion/ajc-power-poll-survey"],"_website":"ajc","name":"AJC Power Poll","order":"SectionMap":1112,"MainMenuRedesign2021":2009,"parent":"default":"/opinion","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/opinion","AmpNav":"/opinion","ancestors":"default":["/opinion"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/opinion"],"inactive":false,"node_type":"section","children":[],"_id":"/opinion/how-to-contact-the-ajc-editorial-board","site":"site_tagline":null,"site_url":"https://www.ajc.com/opinion/how-to-contact-the-ajc-editorial-board/RYN6XBE2U2JROM3XNBE2MPPIWY/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Contact the AJC Editorial Board","_admin":"alias_ids":["/opinion/how-to-contact-the-ajc-editorial-board"],"_website":"ajc","name":"Contact the AJC Editorial Board","order":"MainMenuRedesign2021":2010,"parent":"default":"/opinion","TopNavRedesign":null,"MainMenuRedesign2021":"/opinion","AmpNav":"/opinion","ancestors":"default":["/opinion"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/opinion"],"AmpNav":["/opinion"],"inactive":false,"node_type":"section","children":[]],"_id":"/things-to-do","site":"section_comments_enabled":"Yes","site_description":"Find things to do in Atlanta, the AJC events calendar, Atlanta restaurants, Georgia festivals, things to do this weekend, Atlanta movie showtimes, festivals and concerts. Atlanta event ideas and places to go near Atlanta and north Georgia.","site_title":"Things to do in Atlanta: Festivals, Restaurants, Events from the AJC","navigation":"nav_title":"Access Atlanta","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Access Atlanta","order":"default":1004,"ComposerNav":1136,"SectionMap":1077,"MainMenuRedesign2021":1007,"AmpNav":1004,"parent":"default":"https://www.ajc.com/","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","TopicsBar":null,"ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"AmpNav":["https://www.ajc.com/"],"TopicsBar":[],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/things-to-do","site":"site_tagline":null,"site_url":"https://www.ajc.com/things-to-do/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Access Atlanta","_admin":"alias_ids":["/configsection/links/things-to-do/"],"_website":"ajc","name":"All Access Atlanta","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/things-to-do","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/things-to-do/events-in-atlanta","site":"site_tagline":null,"site_url":"https://events.ajc.com/home","site_title":"Events in Atlanta","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Events in Atlanta","name":"Events in Atlanta","_website":"ajc","parent":"default":"/things-to-do","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"/things-to-do","ancestors":"default":["/things-to-do"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["/things-to-do"],"_admin":"alias_ids":["/things-to-do/events-in-atlanta"],"inactive":false,"node_type":"section","order":"ComposerNav":1062,"default":2001,"SectionMap":1054,"MainMenuRedesign2021":2002,"AmpNav":2001,"children":[],"_id":"/life/music-blog","site":"section_comments_enabled":"Yes","site_description":"News about concerts and musicians with an Atlanta focus from the AJC","site_title":"Atlanta Music Scene","navigation":"nav_title":"Atlanta Music Scene","_website":"ajc","name":"Atlanta Music Scene","order":"ComposerNav":1048,"default":2009,"SectionMap":1002,"MainMenuRedesign2021":2003,"AmpNav":2009,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"/life","ancestors":"TopNav":[],"TopNavRedesign":[],"default":["https://www.ajc.com/","/life"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/life/radiotvtalk-blog","site":"section_comments_enabled":"Yes","site_description":"News about Atlanta radio, TV, comedy and film from the AJC","site_title":"Radio & TV Talk Blog","navigation":"nav_title":"Radio & TV Talk","_website":"ajc","name":"Radio & TV Talk Blog","order":"ComposerNav":1050,"default":2011,"SectionMap":1024,"MainMenuRedesign2021":2004,"AmpNav":2011,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"/life","ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/life/atlanta-historical-photos","site":"section_comments_enabled":"Yes","site_description":"Flashback Photos from The Atlanta Journal-Constitution offer photo galleries and video of Atlanta people, places and history. From the far past to the recent past","site_title":"Atlanta Historic Photos","site_url":"https://www.ajc.com/life/atlanta-historical-photos/","navigation":"nav_title":"Flashback Photos","_website":"ajc","name":"Flashback Photos","order":"ComposerNav":1038,"default":2008,"MainMenuRedesign2021":2005,"AmpNav":2008,"SectionMap":1032,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/things-to-do","AmpNav":"/life","SectionMap":"https://www.ajc.com/","ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["https://www.ajc.com/","/life"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/things-to-do/puzzles-and-games","site":"site_tagline":null,"site_url":"https://games.ajc.com/","site_title":"Puzzles & Games","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Puzzles & Games","name":"Puzzles & Games","_website":"ajc","parent":"default":"/things-to-do","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"/things-to-do","ancestors":"default":["/things-to-do"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["/things-to-do"],"_admin":"alias_ids":["/things-to-do/puzzles-and-games"],"inactive":false,"node_type":"section","order":"ComposerNav":1060,"default":2004,"SectionMap":1067,"MainMenuRedesign2021":2006,"AmpNav":2004,"children":[],"_id":"/things-to-do/podcasts","site":"site_tagline":null,"site_url":null,"site_title":"Podcasts","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Access Atlanta Podcast","_admin":"alias_ids":["/things-to-do/podcasts"],"_website":"ajc","name":"Podcasts","order":"ComposerNav":1059,"default":2005,"SectionMap":1076,"MainMenuRedesign2021":2007,"AmpNav":2005,"parent":"default":"/things-to-do","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"/things-to-do","ancestors":"default":["/things-to-do"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"AmpNav":["/things-to-do"],"inactive":false,"node_type":"section","children":[],"_id":"/peachtree","parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/things-to-do","AmpNav":"https://www.ajc.com/","site":"section_comments_enabled":"Yes","site_description":"Stories, photos, race info and more for the 2020 AJC Peachtree Road Race. Register for the 2020 race lottery here.","site_title":"AJC Peachtree Road Race 2020","navigation":"nav_title":"AJC Peachtree Road Race","inactive":false,"node_type":"section","_website":"ajc","name":"AJC Peachtree Road Race","order":"default":1021,"ComposerNav":1100,"SectionMap":1149,"MainMenuRedesign2021":2009,"AmpNav":1021,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"children":[],"_id":"/configsection/links/podcasts","site":"site_tagline":null,"site_url":"https://www.ajc.com/podcasts/","site_title":"Podcasts","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All AJC Podcasts","_admin":"alias_ids":["/configsection/links/podcasts/"],"_website":"ajc","name":"All AJC Podcasts","order":"default":3027,"MainMenuRedesign2021":2010,"BottomNavRedesign2021":2003,"AmpNav":3027,"parent":"default":"/configsection/links","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/things-to-do","BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[]],"_id":"/configsection/links/food-and-recipes","site":"site_tagline":null,"site_url":"https://www.ajc.com/things-to-do/food-and-recipes/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Food","_admin":"alias_ids":["/configsection/links/food-and-recipes"],"_website":"ajc","name":"Food","order":"MainMenuRedesign2021":1008,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"/things-to-do/food-and-recipes","site":"site_tagline":null,"site_url":"https://www.ajc.com/things-to-do/food-and-recipes/","site_title":"Food & Recipes","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Food News","_admin":"alias_ids":["/things-to-do/food-and-recipes"],"_website":"ajc","name":"All Food News","order":"ComposerNav":1057,"default":2003,"SectionMap":1098,"MainMenuRedesign2021":2001,"AmpNav":2003,"parent":"default":"/things-to-do","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/configsection/links/food-and-recipes","AmpNav":"/things-to-do","ancestors":"default":["/things-to-do"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"AmpNav":["/things-to-do"],"inactive":false,"node_type":"section","children":[],"_id":"/things-to-do/atlanta-restaurant-blog","site":"section_comments_enabled":"Yes","site_description":"News and opinion from the AJC dining team about Atlanta restaurants, eating and drinking in metro Atlanta and North Georgia","site_title":"Atlanta Restaurant Scene blog from the AJC","navigation":"nav_title":"Restaurant News","_website":"ajc","name":"Restaurant News","order":"default":2007,"ComposerNav":1137,"SectionMap":1053,"MainMenuRedesign2021":2002,"AmpNav":2007,"parent":"default":"/things-to-do","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/configsection/links/food-and-recipes","AmpNav":"/things-to-do","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/food-recipes","site":"site_tagline":null,"site_url":"https://www.ajc.com/things-to-do/food-and-recipes/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Food & Recipes","_admin":"alias_ids":["/configsection/links/food-recipes"],"_website":"ajc","name":"Food & Recipes","order":"MainMenuRedesign2021":2003,"parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/configsection/links/food-and-recipes","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/things-to-do-cocktails","site":"site_tagline":null,"site_url":"https://www.ajc.com/things-to-do-cocktails/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Drink Scene","_admin":"alias_ids":["/things-to-do-cocktails"],"_website":"ajc","name":"Drink Scene","order":"SectionMap":1106,"MainMenuRedesign2021":2004,"parent":"default":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/configsection/links/food-and-recipes","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"AmpNav":[],"inactive":false,"node_type":"section","children":[],"_id":"/things-to-do/restaurant-refresh","site":"site_url":null,"site_tagline":null,"site_title":null,"site_about":null,"site_keywords":null,"site_description":null,"navigation":"nav_title":"AJC Dining Guide","name":"Restaurant Refresh","_website":"ajc","parent":"default":"/things-to-do","ComposerNav":"https://www.ajc.com/","TopicsBar":null,"MainMenuRedesign2021":"/configsection/links/food-and-recipes","SectionMap":"https://www.ajc.com/","ancestors":"default":["/things-to-do"],"ComposerNav":["https://www.ajc.com/"],"TopicsBar":[],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"SectionMap":["https://www.ajc.com/"],"_admin":"alias_ids":["/things-to-do/restaurant-refresh"],"inactive":false,"node_type":"section","order":"ComposerNav":1003,"MainMenuRedesign2021":2005,"SectionMap":1134,"children":[],"_id":"/georgia-on-my-plate","site":"site_tagline":null,"site_url":null,"site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Georgia on my plate","_admin":"alias_ids":["/georgia-on-my-plate"],"_website":"ajc","name":"Georgia on my plate","order":"ComposerNav":1001,"SectionMap":1141,"MainMenuRedesign2021":2006,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/configsection/links/food-and-recipes","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"ComposerNav":["https://www.ajc.com/"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/configsection/links/food-and-recipes"],"AmpNav":[],"inactive":false,"node_type":"section","children":[]],"_id":"/life","site":"section_comments_enabled":"Yes","site_description":"Atlanta living and lifestyle news, Atlanta travel, health, faith, celebrities and pop culture news and features from the AJC. Includes AJC Sunday Living","site_title":"Life: Atlanta lifestyle news","navigation":"nav_title":"Life","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Life","order":"default":1009,"ComposerNav":1046,"SectionMap":1015,"MainMenuRedesign2021":1009,"AmpNav":1009,"parent":"default":"https://www.ajc.com/","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/life","site":"site_tagline":null,"site_url":"https://www.ajc.com/life/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Life","_admin":"alias_ids":["/configsection/links/life/"],"_website":"ajc","name":"All Life","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/life","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/life/arts-culture","site":"section_comments_enabled":"Yes","site_description":"Atlanta feature articles, arts, books and music from the AJC","site_title":"Atlanta Living & Arts from The Atlanta Journal-Constitution","site_url":"https://www.ajc.com/life/arts-culture/","navigation":"nav_title":"Atlanta Living & Arts","_website":"ajc","name":"Atlanta Living & Arts","order":"ComposerNav":1026,"default":2006,"SectionMap":1162,"MainMenuRedesign2021":2002,"AmpNav":2006,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/life/private-quarters","site":"section_comments_enabled":"Yes","site_description":"Photos and stories about featured Atlanta homes from The Atlanta Journal-Constitution","site_title":"Private Quarters featuring Atlanta Homes","site_url":"","navigation":"nav_title":"Private Quarters","_website":"ajc","name":"Private Quarters","order":"ComposerNav":1049,"default":2010,"SectionMap":1031,"MainMenuRedesign2021":2003,"AmpNav":2010,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/travel","parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","site":"section_comments_enabled":"Yes","site_description":"Travel ideas and news from The Atlanta Journal-Constitution. Great destinations to or from Atlanta, including daytrips","site_title":"Atlanta Travel and Georgia Getaways","navigation":"nav_title":"Travel","inactive":false,"node_type":"section","_website":"ajc","name":"Travel","order":"default":2005,"ComposerNav":1140,"SectionMap":1080,"MainMenuRedesign2021":2004,"AmpNav":2005,"ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"children":[],"_id":"/life/home-garden","site":"section_comments_enabled":"Yes","site_description":"Ideas, articles, videos for your home, along with Atlanta homes for sale and rent from the Atlanta Journal-Constitution","site_title":"Atlanta Home and Garden News","site_url":"","navigation":"nav_title":"Home & Garden","_website":"ajc","name":"Home & Garden","order":"ComposerNav":1047,"default":2002,"SectionMap":1023,"MainMenuRedesign2021":2005,"AmpNav":2002,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"TopNav":[],"default":["https://www.ajc.com/","/life"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/life/health","site":"site_tagline":null,"site_url":"https://www.ajc.com/life/health/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Health","_admin":"alias_ids":["/life/health/"],"_website":"ajc","name":"Health","order":"default":2003,"ComposerNav":1065,"SectionMap":1140,"MainMenuRedesign2021":2006,"AmpNav":2003,"parent":"default":"/life","TopNav":null,"ComposerNav":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"default":["https://www.ajc.com/","/life"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/life/celebrities","site":"section_comments_enabled":"Yes","site_description":"","site_title":"Celebrity Buzz","site_url":"https://www.ajc.com/life/celebrities/","navigation":"nav_title":"Celebrity Buzz","_website":"ajc","name":"Celebrity Buzz","order":"default":2001,"ComposerNav":1017,"SectionMap":1020,"MainMenuRedesign2021":2007,"AmpNav":2001,"parent":"default":"/life","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"default":["https://www.ajc.com/","/life"],"BottomNav":[],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[],"_id":"/news/sepia","parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/news","site":"section_comments_enabled":"Yes","site_description":"AJC Sepia provides sophisticated coverage of important issues in the black community","site_title":"AJC Sepia","navigation":"nav_title":"AJC Sepia","inactive":false,"node_type":"section","_website":"ajc","name":"AJC Sepia","order":"default":2019,"ComposerNav":1095,"SectionMap":1148,"MainMenuRedesign2021":2008,"AmpNav":2019,"ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/"],"children":[],"_id":"/news/video","site":"section_comments_enabled":"Yes","site_description":"Latest news video from the AJC","site_title":"Videos","navigation":"nav_title":"AJC Videos","_website":"ajc","name":"Videos","order":"default":2020,"ComposerNav":1096,"SectionMap":1041,"MainMenuRedesign2021":2009,"AmpNav":2020,"parent":"default":"/news","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/news","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/news/photos","site":"site_tagline":null,"site_url":"https://www.ajc.com/news/photos/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"AJC Photo Galleries","_admin":"alias_ids":["/news/photos"],"_website":"ajc","name":"AJC Photo Galleries","order":"SectionMap":1105,"MainMenuRedesign2021":2010,"parent":"default":"https://www.ajc.com/","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":[],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/celebrations","site":"site_tagline":null,"site_url":"https://classifieds.ajc.com/ads/celebrations/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Celebrations","name":"Celebrations","_website":"ajc","parent":"default":"/configsection/links","TopNavRedesign":null,"MainMenuRedesign2021":"/life","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["/configsection","/configsection/links"],"_admin":"alias_ids":["/configsection/links/celebrations"],"inactive":false,"node_type":"section","order":"MainMenuRedesign2021":2011,"children":[],"_id":"/pulse","site":"section_comments_enabled":"Yes","site_description":"The Atlanta Journal-Constitution's Pulse Magazine is a one-stop-shop for nurses in the Southeast. Find the latest in industry tech and research, empowering feature profiles, plus lifestyle guides with nurses in mind.","site_title":"AJC Pulse Magazine: Latest news for nurses in the Southeast","navigation":"nav_title":"Pulse","Sponsor":"sponsor_desktop_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/V445HGILVBBWJH5Y7YFGLORLSI.jpg","sponsor_mobile_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/ARMP7EGUJ5B4BF7LCX3HWYAPUQ.jpg","sponsor_url":"https://www.ajc.com/politics/voting-begins-as-polls-open-on-crucial-georgia-election-day/5GCC2BW54JFTZDFB4C23AIZHE4/","sponsor_url_open_new_tab":"true","_website":"ajc","name":"Pulse","order":"default":1023,"ComposerNav":1112,"SectionMap":1116,"MainMenuRedesign2021":2012,"AmpNav":1023,"parent":"default":"https://www.ajc.com/","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/life/classifieds","site":"site_tagline":null,"site_url":"https://classifieds.ajc.com/","site_title":"Classifieds","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Classifieds","_admin":"alias_ids":["/life/classifieds/"],"_website":"ajc","name":"Classifieds","order":"default":2007,"ComposerNav":1066,"SectionMap":1055,"MainMenuRedesign2021":2013,"AmpNav":2007,"parent":"default":"/life","TopNav":null,"ComposerNav":"https://www.ajc.com/","SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","AmpNav":"/life","ancestors":"default":["https://www.ajc.com/","/life"],"TopNav":[],"ComposerNav":["https://www.ajc.com/"],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"AmpNav":["https://www.ajc.com/","/life"],"inactive":false,"node_type":"section","children":[]],"_id":"/sports","site":"section_comments_enabled":"Yes","site_description":"Atlanta sports news: Complete college, pro and high school sports coverage from The Atlanta Journal-Constitution, including UGA, Atlanta Braves, Atlanta United, Falcons, Hawks, Georgia Tech","site_title":"Atlanta Sports: High school, college and pro sports from the AJC","site_url":"https://www.ajc.com/sports/","navigation":"nav_title":"Sports","_website":"ajc","name":"Sports","order":"default":1002,"ComposerNav":1113,"SectionMap":1115,"MainMenuRedesign2021":1010,"TopicsBar":1006,"AmpNav":1002,"parent":"default":"https://www.ajc.com/","TopNav":null,"ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"https://www.ajc.com/","TopicsBar":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/"],"TopicsBar":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/sports","site":"site_tagline":null,"site_url":"https://www.ajc.com/sports/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All Sports","_admin":"alias_ids":["/configsection/links/sports/"],"_website":"ajc","name":"All Sports","order":"MainMenuRedesign2021":2001,"parent":"default":"/configsection/links","TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/sports","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/sports/atlanta-braves","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Atlanta Braves and major league baseball news, scores, schedules, rosters, photos and features.","site_title":"Atlanta Braves Baseball ,"navigation":"nav_title":"Atlanta Braves","inactive":false,"node_type":"section","_website":"ajc","name":"Atlanta Braves","order":"ComposerNav":1115,"SectionMap":1087,"MainMenuRedesign2021":2002,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/georgia-bulldogs","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Georgia Bulldogs news, stats, photos and video from The Atlanta Journal-Constitution","site_title":"UGA Sports News ,"navigation":"nav_title":"Georgia Bulldogs","inactive":false,"node_type":"section","_website":"ajc","name":"Georgia Bulldogs","order":"ComposerNav":1125,"SectionMap":1047,"MainMenuRedesign2021":2003,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/atlanta-falcons","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Atlanta Falcons and NFL news, scores, schedules, rosters, photos and features.","site_title":"Atlanta Falcons Football ,"navigation":"nav_title":"Atlanta Falcons","inactive":false,"node_type":"section","_website":"ajc","name":"Atlanta Falcons","order":"ComposerNav":1117,"SectionMap":1064,"MainMenuRedesign2021":2004,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/georgia-tech","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Georgia Tech sports news, scores, schedules, rosters, photos and features from Bobby Dodd Stadium at Grant Field and beyond from The Atlanta Journal-Constitution","site_title":"Georgia Tech Yellow Jackets Sports ,"navigation":"nav_title":"Georgia Tech","inactive":false,"node_type":"section","_website":"ajc","name":"Georgia Tech","order":"ComposerNav":1126,"SectionMap":1103,"MainMenuRedesign2021":2005,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/atlanta-united","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Atlanta United FC and MLS news, scores, schedules, rosters, photos and features.","site_title":"Atlanta United FC Soccer ,"navigation":"nav_title":"Atlanta United","inactive":false,"node_type":"section","_website":"ajc","name":"Atlanta United","order":"ComposerNav":1121,"SectionMap":1063,"MainMenuRedesign2021":2006,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/atlanta-hawks","site": AJC","site_url":"https://www.ajc.com/sports/atlanta-hawks/","navigation":"nav_title":"Atlanta Hawks","_website":"ajc","name":"Atlanta Hawks","order":"ComposerNav":1119,"MainMenuRedesign2021":2007,"SectionMap":1026,"parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/sports","AmpNav":"/sports","SectionMap":"https://www.ajc.com/","ancestors":"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/sports/atlanta-dream","site":"site_tagline":null,"site_url":"https://www.ajc.com/sports/atlanta-dream-headlines/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Atlanta Dream","_admin":"alias_ids":["/sports/atlanta-dream"],"_website":"ajc","name":"Atlanta Dream","order":"SectionMap":1114,"MainMenuRedesign2021":2008,"parent":"default":"/sports","TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","ancestors":"default":["/sports"],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"AmpNav":["/sports"],"inactive":false,"node_type":"section","children":[],"_id":"/sports/high-school","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","TopNav":null,"BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Atlanta and Georgia high school football scores and sports coverage of metro Atlanta and Georgia schools from the Atlanta Journal-Constitution","site_title":"Georgia High School Football ,"navigation":"nav_title":"High School Sports","inactive":false,"node_type":"section","_website":"ajc","name":"High School Sports","order":"ComposerNav":1129,"SectionMap":1097,"MainMenuRedesign2021":2009,"ancestors":"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"children":[],"_id":"/sports/state-sports","parent":"default":"/sports","ComposerNav":"https://www.ajc.com/","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/sports","AmpNav":"/sports","site":"section_comments_enabled":"Yes","site_description":"Georgia sports news and information from the Atlanta Journal-Constitution.","site_title":"State Sports Report","navigation":"nav_title":"State Sports Report","inactive":false,"node_type":"section","_website":"ajc","name":"State Sports Report","order":"ComposerNav":1133,"SectionMap":1046,"MainMenuRedesign2021":2010,"ancestors":"default":["https://www.ajc.com/"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"AmpNav":["https://www.ajc.com/"],"children":[],"_id":"/configsection/links/sports-podcasts","site":"site_tagline":null,"site_url":"https://www.ajc.com/sports/sports-podcasts/KLEBP2SLOBEP3D2ATYUX44X3UU/","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"AJC Sports Podcasts","_admin":"alias_ids":["/configsection/links/sports-podcasts"],"_website":"ajc","name":"AJC Sports Podcasts","order":"MainMenuRedesign2021":2011,"parent":"default":"https://www.ajc.com/","TopNavRedesign":null,"MainMenuRedesign2021":"/sports","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/sports"],"AmpNav":[],"inactive":false,"node_type":"section","children":[]]],"expires":1629188081194,"lastModified":1629187481194},""hierarchy":"TopicsBar"":"data":"_id":"https://www.ajc.com/","children":["_id":"/neighborhoods","children":[],"navigation":"nav_title":"Local News","site":"site_url":"/neighborhoods/","_id":"/configsection/links/atlanta-mayors-race","children":[],"navigation":"nav_title":"Atlanta Mayor's Race","site":"site_url":"https://www.ajc.com/news/atlanta-mayors-race-2021/","_id":"/news/coronavirus","children":[],"navigation":"nav_title":"COVID-19","site":,"_id":"/configsection/links/georgia-census","children":[],"navigation":"nav_title":"Census 2020","site":"site_url":"https://www.ajc.com/news/2020-census-in-georgia/","_id":"/configsection/links/georgia-politics","children":[],"navigation":"nav_title":"Georgia Politics","site":"site_url":"https://www.ajc.com/politics/","_id":"/sports","children":[],"navigation":"nav_title":"Sports","site":"site_url":"https://www.ajc.com/sports/","_id":"https://www.ajc.com/presson","children":[],"navigation":"nav_title":"Press On","site":"site_url":null],"social":"facebook":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/S5VIRBEVWVD5ZN6O66J432XHNU.png","twitter":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/WPYIB4HPHND5RLOXYJ43JBZTRI.png","expires":1629188211420,"lastModified":1629187611420,""hierarchy":"BottomNavRedesign2021"":{"data":"_id":"https://www.ajc.com/","social":"twitter":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/WPYIB4HPHND5RLOXYJ43JBZTRI.png","facebook":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/S5VIRBEVWVD5ZN6O66J432XHNU.png","site":"site_logo_image":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-full.svg","site_logo_image_small":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-short.svg","site_logo_amp_image":null,"site_logo_image_small_inverse":"https://www.ajc.com/r/PortalConfig/np-ajc/assets-one/ajc/images/logo-mobile-hamburger.svg","Sponsor":"sponsor_desktop_banner":"","sponsor_mobile_banner":"","sponsor_url":"","sponsor_url_open_new_tab":"false","_website":"ajc","name":"AJC","order":null,"parent":null,"ancestors":null,"inactive":false,"node_type":"section","children":["_id":"/configsection/links/about","site":"site_tagline":null,"site_url":"https://www.ajc.com/about-AJC/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"About","_admin":"alias_ids":["/about-AJC","/configsection/links/about/"],"_website":"ajc","name":"About","order":"default":3022,"BottomNavRedesign2021":1001,"AmpNav":3022,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/faq","site":"site_tagline":null,"site_url":"https://ajc.zendesk.com/hc/en-us","site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Help Center","_admin":"alias_ids":["/configsection/links/faq"],"_website":"ajc","name":"Help Center","order":"LoggedOutMenu":1003,"LoggedInMenu":1002,"BottomNavRedesign2021":2001,"parent":"default":"/configsection/links","LoggedOutMenu":"https://www.ajc.com/","LoggedInMenu":"https://www.ajc.com/","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/about","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"LoggedOutMenu":["https://www.ajc.com/"],"LoggedInMenu":["https://www.ajc.com/"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/about-AJC","site":"site_url":"https://www.ajc.com/about-AJC/","site_tagline":null,"site_title":null,"site_about":null,"site_keywords":null,"site_description":null,"navigation":"nav_title":"About the Atlanta Journal-Constitution","name":"About the Atlanta Journal-Constitution","_website":"ajc","parent":"default":"/configsection/links","BottomNavRedesign2021":"/configsection/links/about","ancestors":"default":["/configsection","/configsection/links"],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"_admin":"alias_ids":["/configsection/links/about-AJC"],"inactive":false,"node_type":"section","order":"BottomNavRedesign2021":2002,"children":[],"_id":"/configsection/links/ethics-code","site":"site_tagline":null,"site_url":"https://www.ajc.com/about-us/newsroom-ethics-code/JA6O7M7N5RACXLLUN22HD2FFMQ/","site_title":"Newsroom Ethics Code","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Newsroom Ethics Code","_admin":"alias_ids":["/configsection/links/ethics-code/"],"_website":"ajc","name":"Ethics code","order":"BottomNavRedesign2021":2003,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/about","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/careers","site":"site_tagline":null,"site_url":"https://jobs.coxenterprises.com/","site_title":"Careers","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Careers","_admin":"alias_ids":["/configsection/links/careers/"],"_website":"ajc","name":"Careers","order":"default":3031,"BottomNavRedesign2021":2004,"AmpNav":3031,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/about","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/archive","site":"site_tagline":null,"site_url":"https://ajc.newspapers.com/","site_title":"Archive","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Archive","name":"Archive","_website":"ajc","parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/about","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"AmpNav":["/configsection","/configsection/links"],"_admin":"alias_ids":["/configsection/links/archive"],"inactive":false,"node_type":"section","order":"BottomNavRedesign2021":2005,"children":[],"_id":"https://www.ajc.com/presson","site":"site_tagline":null,"site_url":null,"site_description":null,"site_keywords":null,"site_title":null,"site_about":null,"navigation":"nav_title":"Press On","_admin":"alias_ids":["https://www.ajc.com/presson"],"_website":"ajc","name":"Press On","order":"TopicsBar":1007,"BottomNavRedesign2021":2006,"SectionMap":1001,"parent":"default":"https://www.ajc.com/","ComposerNav":null,"TopicsBar":"https://www.ajc.com/","BottomNavRedesign2021":"/configsection/links/about","SectionMap":"https://www.ajc.com/","AmpNav":"https://www.ajc.com/","ancestors":"default":[],"ComposerNav":[],"TopicsBar":["https://www.ajc.com/"],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/about"],"SectionMap":["https://www.ajc.com/"],"AmpNav":[],"inactive":false,"node_type":"section","children":[]],"_id":"/configsection/links/contact","site":"site_tagline":null,"site_url":"https://www.ajc.com/frequently-asked-questions/contact-us/RGUHBWWXCRHCVBPIG5IFPQXTTY/","site_title":"Contact Us","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Contact Us","_admin":"alias_ids":["/configsection/links/contact/"],"_website":"ajc","name":"Contact","order":"BottomNavRedesign2021":1002,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/contact-us","site":"site_tagline":null,"site_url":"https://www.ajc.com/frequently-asked-questions/contact-us/RGUHBWWXCRHCVBPIG5IFPQXTTY/","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Contact Us","_admin":"alias_ids":["https://www.ajc.com/frequently-asked-questions/contact-us/RGUHBWWXCRHCVBPIG5IFPQXTTY/","/configsection/links/contact-us",null],"_website":"ajc","name":"Contact Us","order":"BottomNavRedesign2021":2001,"parent":"default":"/configsection/links","BottomNav":null,"MobileFlyoutFooter":null,"BottomNavRedesign2021":"/configsection/links/contact","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"MobileFlyoutFooter":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/contact"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/send-news-tip","site":"site_tagline":null,"site_url":"https://www.ajc.com/marketing/atlanta-news-georgia-news-send-your-news-and-article-suggestions/wRL8MoFE7aoXKvGXT8506H/","site_title":"","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Send a News Tip","_admin":"alias_ids":["/configsection/links/send-news-tip"],"_website":"ajc","name":"Send a News Tip","order":"BottomNavRedesign2021":2002,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/contact","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/contact"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/advertise","site":"site_tagline":null,"site_url":"https://www.ajc.com/advertising/","site_title":"Advertise","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Advertise","_admin":"alias_ids":["/configsection/links/advertise/"],"_website":"ajc","name":"Advertise","order":"default":3030,"BottomNavRedesign2021":2003,"AmpNav":3030,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/contact","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/contact"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/staff","site":"site_tagline":null,"site_url":"https://www.ajc.com/staff/","site_title":"AJC Newsroom","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"AJC Newsroom","_admin":"alias_ids":["/configsection/links/staff/"],"_website":"ajc","name":"AJC Newsroom","order":"BottomNavRedesign2021":2004,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/contact","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/contact"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[]],"_id":"/configsection/links/products","site":"site_tagline":null,"site_url":"https://www.ajc.com/our-products","site_title":"Our Products","site_description":null,"site_about":null,"site_keywords":null,"section_url_open_new_tab":"false","navigation":"nav_title":"Our Products","_admin":"alias_ids":["/configsection/links/products/"],"_website":"ajc","name":"Our Products","order":"LoggedOutMenu":1004,"LoggedInMenu":1003,"BottomNavRedesign2021":1003,"parent":"default":"/configsection/links","BottomNav":null,"LoggedOutMenu":"https://www.ajc.com/","LoggedInMenu":"https://www.ajc.com/","BottomNavRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"LoggedOutMenu":["https://www.ajc.com/"],"LoggedInMenu":["https://www.ajc.com/"],"BottomNavRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/epaper","site":"site_title":null,"site_keywords":null,"site_tagline":null,"site_about":null,"site_url":"https://epaper.ajc.com/html5/reader/production/default.aspx?pubname=&pubid=8e0858ee-1443-484d-9e94-f8b8a1eaaaff","site_description":null,"navigation":"nav_title":"ePaper","_admin":"alias_ids":["/configsection/links/epaper"],"_website":"ajc","name":"ePaper","order":"LoggedOutMenu":1001,"BottomNavRedesign2021":2001,"SectionMap":1028,"parent":"default":"/configsection/links","TopNav":null,"BottomNav":null,"LoggedOutMenu":"https://www.ajc.com/","LoggedInMenu":null,"BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","SectionMap":"https://www.ajc.com/","ancestors":"default":["https://www.ajc.com/","/configsection","/configsection/links"],"TopNav":[],"BottomNav":[],"LoggedOutMenu":["https://www.ajc.com/"],"LoggedInMenu":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["https://www.ajc.com/","/configsection","/configsection/links"],"SectionMap":["https://www.ajc.com/"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/newsletters","site":"site_tagline":null,"site_url":"https://myaccount.ajc.com/ajc/preference/","site_title":"Newsletters","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Newsletters","_admin":"alias_ids":["/configsection/links/newsletters/"],"_website":"ajc","name":"Newsletters","order":"default":3026,"LoggedOutMenu":1002,"LoggedInMenu":1001,"BottomNavRedesign2021":2002,"AmpNav":3026,"parent":"default":"/configsection/links","BottomNav":null,"LoggedOutMenu":"https://www.ajc.com/","LoggedInMenu":"https://www.ajc.com/","BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"LoggedOutMenu":["https://www.ajc.com/"],"LoggedInMenu":["https://www.ajc.com/"],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/podcasts","site":"site_tagline":null,"site_url":"https://www.ajc.com/podcasts/","site_title":"Podcasts","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"All AJC Podcasts","_admin":"alias_ids":["/configsection/links/podcasts/"],"_website":"ajc","name":"All AJC Podcasts","order":"default":3027,"MainMenuRedesign2021":2010,"BottomNavRedesign2021":2003,"AmpNav":3027,"parent":"default":"/configsection/links","BottomNav":null,"TopNav":null,"TopNavRedesign":null,"MainMenuRedesign2021":"/things-to-do","BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"TopNav":[],"TopNavRedesign":[],"MainMenuRedesign2021":["https://www.ajc.com/","/things-to-do"],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/download-ios-app","site":"site_tagline":null,"site_url":"https://apps.apple.com/us/app/ajc-com/id414120752/","site_title":"Download iOS App","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Download iOS App","_admin":"alias_ids":["/configsection/links/download-ios-app/"],"_website":"ajc","name":"Download iOS App","order":"default":3024,"BottomNavRedesign2021":2004,"AmpNav":3024,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/download-android-app","site":"site_tagline":null,"site_url":"https://play.google.com/store/apps/details?id=com.cmgdigital.AJCBreakingNews&hl=en_US/","site_title":"Download Android App","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Download Android App","_admin":"alias_ids":["/configsection/links/download-android-app"],"_website":"ajc","name":"Download Android App","order":"default":3025,"BottomNavRedesign2021":2005,"AmpNav":3025,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/products","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/products"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[]],"_id":"/configsection/links/subscriptions","site":"site_tagline":null,"site_url":"https://subscribe.ajc.com/start?g2i_campaign=ajcsite&g2i_source=digital-site&g2i_medium=mainmenu","site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Subscription","_admin":"alias_ids":["/configsection/links/subscriptions/"],"_website":"ajc","name":"Subscriptions","order":"BottomNavRedesign2021":1004,"parent":"default":"/configsection/links","BottomNav":null,"LoggedOutMenu":null,"BottomNavRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"LoggedOutMenu":[],"BottomNavRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"/configsection/links/print-subscription","site":"site_tagline":null,"site_url":"https://subscribe.ajc.com/start?g2i_campaign=ajcsite&g2i_source=digital-site&g2i_medium=ftrprint","site_title":"Print Subscription","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Print Subscription","_admin":"alias_ids":["/configsection/links/print-subscription"],"_website":"ajc","name":"Print Subscription","order":"BottomNavRedesign2021":2001,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/subscriptions","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/subscriptions"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/digital-subscription","site":"site_tagline":null,"site_url":"https://subscribe.ajc.com/start?g2i_campaign=ajcsite&g2i_source=digital-site&g2i_medium=ftrdigital","site_title":"Digital Subscription","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Digital Subscription","_admin":"alias_ids":["/configsection/links/digital-subscription"],"_website":"ajc","name":"Digital Subscription","order":"BottomNavRedesign2021":2002,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/subscriptions","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/subscriptions"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/manage-subscription","site":"site_tagline":null,"site_url":"https://myaccount.ajc.com/ajc/home/","site_title":"Manage Subscription","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Manage Subscription","_admin":"alias_ids":["/configsection/links/manage-subscription/"],"_website":"ajc","name":"Manage Subscription","order":"default":3028,"BottomNavRedesign2021":2003,"AmpNav":3028,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/subscriptions","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/subscriptions"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/your-profile","site":"site_tagline":null,"site_url":"https://myaccount.ajc.com/ajc/home/","site_title":"Your profile","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Your Profile","_admin":"alias_ids":["/configsection/links/your-profile/"],"_website":"ajc","name":"Your Profile","order":"default":3029,"BottomNavRedesign2021":2004,"AmpNav":3029,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/subscriptions","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/subscriptions"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[],"_id":"/configsection/links/nie-newspapers-in-education","site":"site_tagline":null,"site_url":"https://www.nieonline.com/ajc/","site_title":"NIE/Newspapers in Education","site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"NIE/Newspapers in Education","_admin":"alias_ids":["/configsection/links/nie-newspapers-in-education/"],"_website":"ajc","name":"NIE/Newspapers in Education","order":"default":3023,"BottomNavRedesign2021":2005,"AmpNav":3023,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"/configsection/links/subscriptions","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/","/configsection/links/subscriptions"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":[]],"_id":"/configsection/links/follow","site":"site_tagline":null,"site_url":null,"site_title":null,"site_description":null,"site_about":null,"site_keywords":null,"navigation":"nav_title":"Follow","_admin":"alias_ids":["/configsection/links/follow/"],"_website":"ajc","name":"Follow","order":"BottomNavRedesign2021":1005,"parent":"default":"/configsection/links","BottomNav":null,"BottomNavRedesign2021":"https://www.ajc.com/","AmpNav":"/configsection/links","ancestors":"default":["/configsection","/configsection/links"],"BottomNav":[],"BottomNavRedesign2021":["https://www.ajc.com/"],"AmpNav":["/configsection","/configsection/links"],"inactive":false,"node_type":"section","children":["_id":"link-6YYUWH8JN94UV9XKDNXCD0PUD4","_website":"ajc","display_name":"Facebook","url":"https://facebook.com/ajc","parent":"BottomNav":null,"BottomNavRedesign2021":"/configsection/links/follow","order":"BottomNavRedesign2021":2001,"node_type":"link","children":[],"_id":"link-V6YPRVX9056DNB2BTVBRCCW66R","_website":"ajc","display_name":"Twitter","url":"https://twitter.com/ajc","parent":"BottomNav":null,"BottomNavRedesign2021":"/configsection/links/follow","order":"BottomNavRedesign2021":2002,"node_type":"link","children":[]]],"expires":1629187984739,"lastModified":1629187384739},""hierarchy":"BottomNavTermsOfUse"":"data":"children":["_id":"/configsection/links/the-atlanta-journal-constitution","navigation":"nav_title":"The Atlanta Journal-Constitution","site":"site_url":"https://www.ajc.com/","_id":"/configsection/links/visitoragreement","navigation":"nav_title":"Visitor Agreement","site":"site_url":"https://www.ajc.com/visitor-agreement/","_id":"/configsection/links/privacypolicy","navigation":"nav_title":"Privacy Policy","site":"site_url":"https://www.ajc.com/privacy-policy/","_id":"/configsection/links/adchoices","navigation":"nav_title":"Ad Choices","site":"site_url":"https://www.ajc.com/privacy-policy/#ad-choices","_id":"/configsection/links/careersatcoxenterprises","navigation":"nav_title":"Careers at Cox Enterprises","site":"site_url":"https://jobs.coxenterprises.com/?prefilters=none&CloudSearchLocation=none&CloudSearchValue=none/"],"_id":"https://www.ajc.com/","expires":1629187926284,"lastModified":1629187326284},"search-api":{""published":true,"section":"pulse","size":30,"sort":true":{"data":{"type":"results","version":"0.6.0","content_elements":[{"content_elements":["_id":"YYKTBVE2ZVHSFAS73IUV3XZ3L4","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978190,"type":"text","content":"Swimming is often touted as a great workout for all ages, offering benefits not only for the body, but also for the mind. As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief.","_id":"F2UMVTTWYNCIRBPREFWHCHYRXY","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978191,"type":"text","content":"“Swimming is a wonderful sport. I definitely recommend swimming for people of all ages,” said Dr. Matthew Crowe, a Mayo Clinic orthopedic surgeon and sports medicine expert who spent many hours in the pool as a competitive swimmer in his youth.","_id":"GEZWU6AG25GXJIIMMLH7E3BCZE","additional_properties":"comments":[],"_id":"LSKURLMQ4FFQ5IKWIHW5C3QPU4","type":"interstitial_link","content":"The watery way nurses can reduce pain and improve fitness","url":"https://www.ajc.com/lifestyles/health-med-fit/the-watery-way-nurses-can-reduce-pain-and-improve-fitness/VntCh8YJmRIldZXKiVysyH/","_id":"33MOSILPPNH5NPGHKXPWXE4PS4","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978193,"type":"text","content":"“Swimming is easy on the joints, and it’s very good for both cardiac health and your core strength. And it also can give you really excellent strength around the shoulders, and hips and knees,” he added","_id":"WYMAFKXZFFHVPAPBHOKFJEYO6I","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978194,"type":"text","content":"While the benefits of swimming and aquatic exercise far outweigh the risks, injuries can occur, especially with competitive swimmers who often train upward of 20 hours a week.","_id":"S4YDCXFH4BBPTALR23IBK2R43I","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978195,"type":"text","content":"“Kicking and lower extremity injuries are pretty rare. Most of the issues we see are overuse injuries, especially shoulder injuries in teenagers and young adults,”.Crowe said. “These injuries usually come as a result of improper form, overtraining and from not using the core muscles correctly.","_id":"VBMUVJNXZFGRTMXFIRENKVQ76E","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978196,"type":"text","content":"“Swimmers need strong legs and need strong arms. But what really protects people from injuries are core muscles ― the abs, the lower back muscles and all the muscles around the shoulder blades that are stabilizing the shoulder blade to prevent injury.”","_id":"QZPKR23OBBBPZLCOA4S7IHOTEM","additional_properties":"comments":[],"_id":"36GXAYB6RBD3LBGCGQWS6AUIEU","type":"interstitial_link","content":"5 signs of excessive stress, according to ANA's Well-Being Initiative","url":"https://www.ajc.com/life/5-signs-of-excessive-stress-according-to-anas-well-being-initiative/ATDAQYYCPJBLRCXNAO24ZT2EMI/","_id":"SECWQ2XZ3VHIPOZHBWVJQHKGCQ","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978198,"type":"text","content":"For most competitive swimmers, Crowe said, activities outside the pool are just as important.","_id":"H7VOAYAIQVC2HPTDUI3QSXJLO4","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978199,"type":"text","content":"“Swimming is about 60% in the pool, about 20% strength work and 20% endurance.”","_id":"KTEX33NFTFEVJH5H77MXBWBVGI","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978200,"type":"text","content":"But no matter the sport, he added: “The primary way we can prevent injuries is to have athletes be well-rounded and involved in multiple activities that target different parts of the body.”","_id":"XMWHJCFZBZH3BBY27ESZVNYQBI","additional_properties":"inline_comments":[],"comments":[],"_id":1629139978201,"type":"text","content":"For more content like this, sign up for the Pulse newsletter here.","_id":"NQKZI32XCZHCFG3O2DS5TE475Q","additional_properties":"comments":[],"_id":"4UGKC7WFU5E53OWM36GYTRDVN4","type":"raw_html","content":"
n","_id":"BV33UFVIHRDMPBJDGHJLS3C4VI","additional_properties":"inline_comments":[],"comments":[],"_id":1627991704426,"type":"text","content":"newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-optimism-improves-womens-health/","_id":"TXMQ2I7Y3RGOHHCWHJKRIQNPZM","additional_properties":"comments":[],"_id":1627991704427,"id":"U64567543336HEa","type":"raw_html","content":""],"display_date":"2021-08-03T12:31:03.130Z","headlines":"basic":"7 tips for nurses trying to stay optimistic","first_publish_date":"2019-04-03T14:38:01Z","taxonomy":{"sections":["path":"/pulse","parent":"default":"https://www.ajc.com/","_website":"ajc","parent_id":"https://www.ajc.com/","name":"Pulse","description":"The Atlanta Journal-Constitution's Pulse Magazine is a one-stop-shop for nurses in the Southeast. Find the latest in industry tech and research, empowering feature profiles, plus lifestyle guides with nurses in mind.","_id":"/pulse","additional_properties":"original":"parent":"AmpNav":"https://www.ajc.com/","default":"https://www.ajc.com/","BottomNav":null,"TopNavRedesign":null,"SectionMap":"https://www.ajc.com/","MainMenuRedesign2021":"/life","TopNav":null,"ComposerNav":"https://www.ajc.com/","site":"section_comments_enabled":"Yes","site_description":"The Atlanta Journal-Constitution's Pulse Magazine is a one-stop-shop for nurses in the Southeast. Find the latest in industry tech and research, empowering feature profiles, plus lifestyle guides with nurses in mind.","site_title":"AJC Pulse Magazine: Latest news for nurses in the Southeast","navigation":"nav_title":"Pulse","inactive":false,"node_type":"section","_website":"ajc","name":"Pulse","Sponsor":"sponsor_url_open_new_tab":"true","sponsor_desktop_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/V445HGILVBBWJH5Y7YFGLORLSI.jpg","sponsor_mobile_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/ARMP7EGUJ5B4BF7LCX3HWYAPUQ.jpg","sponsor_url":"https://www.ajc.com/politics/voting-begins-as-polls-open-on-crucial-georgia-election-day/5GCC2BW54JFTZDFB4C23AIZHE4/","_id":"/pulse","ancestors":"AmpNav":["https://www.ajc.com/"],"default":["https://www.ajc.com/"],"BottomNav":[],"TopNavRedesign":[],"SectionMap":["https://www.ajc.com/"],"MainMenuRedesign2021":["https://www.ajc.com/","/life"],"TopNav":[],"order":"AmpNav":1023,"default":1023,"SectionMap":1116,"MainMenuRedesign2021":2012,"ComposerNav":1112,"type":"section","version":"0.6.0","path":"/sponsor/a-better-you","parent":"default":"/sponsor","_website":"ajc","parent_id":"/sponsor","name":"A Better You","_id":"/sponsor/a-better-you","additional_properties":"original":"parent":"AmpNav":"/sponsor","default":"/sponsor","BottomNav":null,"SectionMap":null,"ComposerNav":"https://www.ajc.com/","inactive":false,"node_type":"section","_website":"ajc","name":"A Better You","Sponsor":"sponsor_related_box_must_include_all_tags":"false","sponsor_desktop_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/KT5SCSUHLZF35BKKIIQKN4LNDY.jpg","sponsor_related_box_exclude_tags":null,"sponsor_mobile_banner":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/P3SCYY2EDFFJ5I5KNXKWOUM7S4.jpg","sponsor_url_title":"AJC Pulse Magazine","sponsor_related_box_title":""A Better You," sponsored by Wellstar","disable_sponsor_related_box":"false","sponsor_url_open_new_tab":"true","disable_access_brought_to_you_by_message":"false","disable_advertiser_content_label":"true","sponsor_related_box_include_tags":"sp-abetteryou","advertiser_name":"Wellstar","sponsor_url":"https://www.ajc.com/pulse/","_id":"/sponsor/a-better-you","ancestors":"AmpNav":["https://www.ajc.com/"],"default":["https://www.ajc.com/"],"BottomNav":[],"SectionMap":[],"order":"ComposerNav":1004,"_website_section_id":"ajc./sponsor/a-better-you","type":"section","version":"0.6.0"],"primary_section":"path":"/pulse","name":"Pulse","tags":["text":"rct-content","text":"natworld.ajc","text":"spcontent","text":"ajcpulse","text":"sp-abetteryou","text":"pulsewell","text":"rct-content","text":"health-wellness.ajc"]},"label":"hide_timestamp":"display":true,"text":"No","url":"","type":"story","last_updated_date":"2021-08-03T16:15:55.459Z","canonical_url":"/lifestyles/health/tips-for-nurses-who-want-stay-optimistic/DnvCPdkfXdixPfXS2427aI/","promo_items":"basic":"credits":"affiliation":["name":"Getty Images/iStockphoto","type":"author"],"by":["name":"monkeybusinessimages","type":"author","byline":"monkeybusinessimages"],"subtitle":"Stock: Nurses","width":612,"caption":"","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/ajc/V2BEGYACRVBSPOBEV5DIKGOFNM.jpg","height":408,"_id":"KRTOYJC5BU5WVQ76XVF2APSXR4"},{"content_elements":["_id":"TUKCEEBPERH3RKWLFHRQR6CSOM","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274392,"type":"text","content":"CHICAGO — Austin resident Betty Williams, 82, lost her big toe on her right foot to diabetes.","_id":"W2HLRZQBO5GIDC5GOKSRRKQGMQ","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274393,"type":"text","content":"Looking back, she said she didn’t notice any health concerns that would indicate she had it. Her daughter Yolanda Williams, however, noticed her mother couldn’t put her shoes on due to swelling. After closer inspection, she also found a sore on her foot. Yolanda rushed her mom to the hospital.","_id":"CHY7DVKZLVCDLLW6ROXRMOZQXY","additional_properties":"comments":[],"_id":"MQATFYQ56VH23PLWZPLTZCD2L4","type":"interstitial_link","content":"Distrust of health care system adds to toll in rural Black communities gutted by COVID","url":"https://www.ajc.com/news/coronavirus/distrust-of-healthcare-system-adds-to-toll-in-rural-black-communities-gutted-by-covid/SOO6UWMIBZHPTN7DMK3ZHCNQMI/","_id":"WGJ6S7DVTNDSTCW5MBBZD4KOJQ","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274394,"type":"text","content":"“Do you know what the nurses said? They said her blood sugar level was over 600. They don’t even know how she was living. I started crying right there. The nurses said, ‘You saved your mother’s life.’ I have never seen my mother cry. My mom started crying,” she said.","_id":"XNPCOQ2P3BG6XFNPK4F54W7QFM","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274395,"type":"text","content":"It’s been two weeks since Biz Markie (aka Marcel Theo Hall), the rapper behind the 1989 hit, “Just A Friend” died of complications from diabetes. He was 57 and struggled with health issues related to his decadelong battle with Type 2 diabetes.","_id":"PDQYTQ4FXZG7XOX35PF5V7TW74","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274396,"type":"text","content":"The chronic health condition affects how your body turns food into energy. With it, either your body doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, diabetes can cause heart and/or kidney disease and vision loss, according to the Centers for Disease Control and Prevention.","_id":"NMSVRRDG7BDKTIHWLHF57RMMSE","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274397,"type":"text","content":"“I felt like life dealt me a hand I didn’t need,” Betty Williams said. “But as time went on, I thanked God I didn’t lose my foot. My only regret is if I could have gone in sooner ... maybe I wouldn’t have wound up like this.”","_id":"SNFUGOIBR5FYXFZFPNJSEIXHUY","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274398,"type":"text","content":"Betty is a patient of Dr. Sreekumar Madassery, a radiologist and director of peripheral vascular intervention at Rush University Medical Center. In his work, Madassery opens up damaged arteries in the lower portion of the body to prevent amputations. He advocates for more education about diabetes, a vascular disease, and how deadly it is in the long term.","_id":"B7W6N57MOFD4DDHFS5W5WKGUM4","additional_properties":"comments":[],"_id":"BWKLW7FQJVAQXONW3ETFYZJAG4","type":"interstitial_link","content":"Racism derails Black men’s health, even as education levels rise","url":"https://www.ajc.com/life/racism-derails-black-mens-health-even-as-education-levels-rise/4DZMT4HJVNBDRE77NDWOQLGDII/","_id":"ELTUJVD4AJBELIXMLB3CYGVUGE","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274399,"type":"text","content":"“What happens with diabetes is it kills the nerves and hardens the arteries,” he said. “A person will stub their toe, cut their toenail wrong, and because diabetes has messed with their arteries, these tiny wounds become black and green, and they lose their whole leg. Patients, when they get a major amputation, they have almost a 50% mortality rate within four years. Diabetes is a multiheaded monster where the symptoms of each effect need to be tracked earlier; but also diabetes itself needs earlier detection and management.”","_id":"M3FOODVEMJE3XG5J3WOV3CREBA","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274400,"type":"text","content":"University of Chicago Medicine endocrinologist Dr. Celeste Thomas agrees, citing Biz Markie’s death as a call to action, since diabetes complications can be prevented.","_id":"CMSOYGINWJFQDEY4GBWPSIMERI","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274401,"type":"text","content":"“Successfully managing diabetes takes effort and intentional work,” she said. “The (American Diabetes Association) has a great risk calculator for people who if they don’t know if they have diabetes, that they can look and say, ‘Am I at risk?’ And if you are at risk, go in and have that conversation with your doctor.”","_id":"RYUVX2I56JBVJKTM3K6BFCABCI","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274402,"type":"text","content":"Thomas said when the medical community recognizes somebody with prediabetes (where blood sugar levels that are higher than normal but not yet high enough to be diagnosed as diabetes), intervention is necessary then and not after a diabetes diagnosis. Waking up at night to empty your bladder more than you used to (increased thirst paired with increased urination)? Blurry vision (fluid shifts in the eye, associated with high blood sugar)? Increased appetite (due to insufficient insulin)? Unexplained fatigue? Thomas recommends people who have a family history of high blood pressure and diabetes, those who carry excess weight, and workers of certain jobs that affect sleep and circadian rhythms (i.e. shift work), get screened for diabetes.","_id":"MAL7DIR6YJEEFNZJU3GY2HVMV4","additional_properties":"comments":[],"_id":"MREOY6XMJ5AJJMJZPW4CZDDZIY","type":"interstitial_link","content":"Study: Black women dying of COVID-19 at rates higher than most men","url":"https://www.ajc.com/life/study-black-women-dying-of-covid-19-at-rates-higher-than-most-men/XZ6TSLCQPRGZNIG2WUQL2EBMFA/","_id":"EOMUAC6XRVCC5ISI4GAEYBCNAI","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274403,"type":"text","content":"“When we have that family history of diabetes — the same for high blood pressure or coronary artery disease — we can intervene early and delay the onset of the disease,” she said. “Too many of our patients are being diagnosed in the hospital when they should have been screened in the clinics. When we see people in the emergency department, when we gather that history, symptoms have been going on an average of weeks and they are not recognizing it.”","_id":"3TYM5NOOTVB3TA6R2WX5EB75W4","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274404,"type":"text","content":"Diabetes affects the immune system, and can lead to increased risk for infections and stroke. According to Madassery, he’s seeing earlier onset diabetes in kids and teenagers more and more. And the Black community is enduring more amputations due to diabetes than other populations. Madassery says that is why he uses the phrase: “arterial cancer” frequently to convey the seriousness and raise awareness of the condition.","_id":"XZJ2PQHJHZAPHC6Z4ROVCGLLTU","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274405,"type":"text","content":"“A lot of patients, especially in cities, they don’t get even the basic medical education in screening. So the question is how do we get the health care system and insurances to incentivize or promote early preventive care and maintenance?” he said. “Just like we talk about breast cancer mammography and colonoscopies for colon cancer, patients who are in their 30s and 40s should be seeing doctors annually and getting regular blood work for diabetes.”","_id":"TVA2IV6PPNC4LINJRTLKEBSJZ4","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274406,"type":"text","content":"While there isn’t a cure for diabetes, losing weight, a healthy diet and being active can help when battling the disease. Taking medicine as needed, and getting diabetes self-management education and support can also reduce the impact of diabetes on your lifestyle. Betty Williams’ advice: Go to the doctor for regular checkups. If you’re not satisfied with the doctors you have, get a second opinion.","_id":"QZOO7YBSXNB67F7WK6NOONBGLE","additional_properties":"inline_comments":[],"comments":[],"_id":1627929274407,"type":"text","content":"“If you want to live, go get yourself checked out,” she said.","_id":"CMNV4T7MEVDUZGGFFCMM2J2QQQ","additional_properties":"inline_comments":[],"comments":[],"type":"text","content":"For more content like this,