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Soccer Fitness Training is one of the most important areas of your game that needs special attention if a player...
Month: July 2023
2 min read
The roles of match commissioners in modern-day football cannot be compromised considering their importance to the success of a game....
2 min read
Introduction: "How much do you bench?" is for sure one of the questions one has been asked many times during...
4 min read
Conditioning is absolutely crucial for overall fitness, as well as speed of play and final half effectiveness. Fartlek is one...
6 min read
There is a common belief that to succeed in sport, you need to eat meat and drink milk. It is...
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Grapevine has it that the paper boy may soon be out of business with the emergence of news blogs on...
3 min read
When it comes to sports trends, football attains the top slot. Technically, handicapping is a technique of gambling where the...
2 min read
When starting a speed and agility training program many of today's athletes ignore one of the most important aspects of...
3 min read
Meditation and yoga are powerful tools to achieving whole body health. Yoga is an ancient physical and mental practice. Many...
2 min read
How depressingly gray would be a world where everything is governed by a set of universal rules rigorously shaping everything?...